Physical power. Emotional strength. Rooted resilience.
Why Rooted Resilience?
My mission is to empower people through high-quality, inclusive, and fun martial arts and self-defense training. No matter where you’re starting from, I’ll help you build technical skill, physical strength, and confidence — while developing mental and emotional resilience along the way. Together we’ll train hard, challenge limits, and most importantly, have a great time doing it!
Trainings
JUNO Women’s Self-Defense
Awareness - Prevention - Action
JUNO goes beyond just fighting techniques to build mental and emotional resilience to help you stay calm, think more clearly, and perform better under pressure.
You are stronger than you think.
Join us and see for yourself!
Kickboxing & Muay Thai
There are a lot of great reasons to train martial arts -
improve cardiovascular health, build strength and muscle, enhance flexibility and balance, boost confidence, reduce stress, and cultivate mental discipline.
But the reason most people stick with it?
It’s seriously fun!
What People Are Saying
“Kickboxing has been something I always wanted to try since I was a young boy. I finally did it at age 50 and am so happy Anna was the one introducing me to this great sport. She is an amazing trainer because she finds the perfect personalized balance between technique, exertion, and fun. Going to a training with Anna was always something to look forward to, and I always left feeling great.” — Bart T.
“In 2022 I wanted a change from my regular workouts and to add a boxing element. I sought out Anna’s expertise and was really happy with the whole experience. She taught me the basics of Thai kickboxing in personalized 1:1 training sessions and I was able to really own my confidence in kicking and punching by the end. Additionally, I got a great heart-rate elevating workout without concentrating too much on the clock. The special bonus though was Anna, she’s a compassionate trainer who works with you on your injuries/ limitations and truly cares to see you improve. Plus she’s just so much fun to be around! 10/10 hands down, or should I say hands up (in fighting position)!” — Mere
“I’ve been training with Anna for over four years now and I still look forward to every session. She adjusts her training perfectly to what I need, whether it’s kickboxing technique, improving my fitness or working on the pads. That mix keeps it effective without ever becoming boring. Anna is sharp, funny and simply great to work with. Training with her never feels like a task. I just show up, knowing I’ll move, sweat and feel stronger afterwards without having to overthink it. If you're looking for someone who gets you, pushes you in the right way and makes training something to enjoy, Anna is it.” — Daniëlle K.