We teach self-defense so women and girls can move through the world with greater awareness, confidence, and a deeper sense of safety. Designed by Synthia Stoffer, 3rd-degree Krav Maga black belt, the JUNO program blends practical, powerful fighting techniques with the tools to build mental and emotional resilience. You’re not just learning to fight, but how to stay sharp and strong under pressure.

AWARENESS

Learn how to recognize the signs of a potential confrontation and identify threats before they escalate.

PREVENTION

You can always do something to de-escalate a situation. In our training courses,
you'll learn how to assess situations and respond appropriately to end them safely.

ACTION

At JUNO, we recommend avoiding physical confrontations whenever possible. If you have no other choice,
learn how to stop a fight as quickly as possible. It's important to know what to do and when to do it. 

Everyone can participate, regardless of fitness, strength or athleticism!